Apr 17, 2012 | Jan's Blog |
Tweet Here are just a few more of the ways I’ve changed my diet in the past year. I avoid foods with a high glycemic load. That means not just avoiding sugar, which I’ve done for years, but also avoiding some carbohydrates, like flour, rice, pasta, potatoes, and corn....
Apr 10, 2012 | Jan's Blog |
Tweet We’ve heard that we should eat 5 to 8 servings of fruits and vegetables a day. And to “eat the rainbow” because the nutrients are in whatever gives them color and we need a variety of colors. I’m sharing a few of the ways that work for me to get more veggies...
Apr 3, 2012 | Jan's Blog |
Tweet Some of you have asked what I have done to slow down the growth of the tumor in the past year, and I think it has been mostly diet and supplements. I want to share just a few examples of changes I have made in my diet and supplements, based on what I learned in...
Mar 29, 2012 | Jan's Blog |
Tweet Just as a reminder, the six “treatments” that I’m focused on are the ones that Kelly Ann Turner found in her research that may elicit unexpected remission of cancer. They are: 1) Deepening one’s spirituality; 2) Trusting in intuition regarding health decisions;...
Mar 16, 2012 | Jan's Blog |
Tweet Because so many people have asked what I am doing to continue living with my cancer, I am going to write a weekly blog, sharing some of my “treatments.” Since visualization has been part of my plan with most of my cancer diagnoses and recurrences (I quit...
