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Director's Reflections — Navigating Shoulds, Musts, and Nevers by Jan Adrian, MSW |
Dear Friends,
We finished our 4th book group reading The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss, by Sandra Marinella. This is a book group; writing is not required, but it is encouraged. At our last session we listened to anyone who wanted to read something they had written.
I’m sharing with you (in Healing Story section, below), what Kerri Geary read. Kerri has been living with cancer almost as long as I have, so she writes from experience. She was one of our healing story tellers at our 2015, Cancer as a Turning Point, From Surviving to Thriving free conference, in Denver. She has lived with cancer for 25 years. Her piece elicited a lot of laughter, especially from those of us who have lived with cancer for a long time. We’ve all experienced what she writes about. I hope you enjoy reading it. Laughter is good medicine.
Reading Sandra’s book has been a profound step toward writing for many of us. I’ve been working on writing my cancer memoir for at least a year now. I started it before the pandemic gave me more time to focus on it. It’s been such a meaningful way to spend the many hours of staying at home. I want to share with you the first and last paragraphs of the working copy of my introduction:
This is a cancer memoir, but it is not a story of how I became cancer free, because I didn’t. My first cancer diagnosis was in 1989. I have had 3 primary cancers – breast cancer in both breasts and ocular melanoma – and more recurrences than I can count. Essentially cancer has been a chronic illness for me for over 30 years. I have had breast cancer metastasized to my lungs since 2011. My story is about living fully and thriving with cancer.
Most of the stories in this book are about events in my life that helped to form or strengthen the attitudes, beliefs, and lifestyle that have been major resources in supporting me through more than 30 years of thriving with cancer. Even though this isn’t a “how to” book, my stories may stimulate ideas in you that can assist you in thriving with whatever has washed up on your beach.
Whether my book gets published or not, writing it has been a healing process for me. We all have stories in us that want to come out. Writing can help us understand our stories better, and we can even re-write some of them.
Registration is open for the next book group that will start on Zoom in May. We have had waiting lists for every group so far, so I recommend signing up early. I look forward to sharing this profound experience with some of you.
As always, I welcome your comments; to reply please click here.
In the Spirit of Healing,
Jan Adrian, MSW
Founder and Executive Director
www.healingjourneys.org
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- CancerTalks is a new podcast started by Cheryl Buck. Her desire is to interview people who have experienced the transformational power of cancer. She chose Jan Adrian to be her first guest and that interview premiered on March 26th. You can listen to it here:
https://cancertalks.libsyn.com/website/cancertalks-episode-1-living-with-cancer.
You can also hear it on YouTube. The podcast is also searchable on Apple Podcasts, Spotify, and any other podcast App. To find it on those sites, search for: CancerTalks Episode 1: Living with Cancer.
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Bio: Kerri J. Geary has experienced recurrent breast cancer for the last 25 years. She lives in Fort Collins, CO with her husband Mike, and son Evan. As a cancer and trauma coach and educator, she does not welcome unsolicited advice, but does invite anyone and everyone to send love, prayers, and blessings on her journey.
Navigating Shoulds, Musts, and Nevers
by Kerri J. Geary
Stunted. Very stunted. Exasperatedly, extensively, peevishly stunted by shoulds, musts, and nevers. Oh yeah, no adverbs. Adverbs bad. Never use adverbs. Adverbs path to hell.
So many paths to hell.
Every story should be a healing story.
Writing is like real life and if writing isn’t a priority, then life must not be a priority. In order to heal prioritize writing! Oh and there’s a few other priorities, shoulds, musts, and nevers if healing is going to happen. Must eat only nutritious food. Never eat sugar, sugar feeds cancer. Must take these supplements and these medications AND must take them at these specific times or they won’t be efficacious. Don’t forget about the probiotics, the digestive enzymes, and the Chinese herbs. Must eat this but not that. Rat-a-tat-tat-tat. Avoid the paths to hell. . . .
Read Full Story
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*** UPCOMING EVENTS ***
Book Group
Online Event!
The Story You Need to Tell:
Writing to Heal from Trauma, Illness, or Loss
Starts May 5, 2021
More Information
* * * RESOURCES * * *
Videos from our One-Day FREE Conference
25th Anniversary Celebration!
Watch Nasha Winters, ND
Watch Amy Webb, PhD
Watch Amikaeyla Gaston
Watch Jan Adrian, MSW
Watch Terri Tate, RN, MS
Watch Eric Remensperger and Maxine Barish-Wreden, MD
* * *
Cancer and Nutrition: How Food Can Create the Optimal Terrain for Health
Videos of the Workshop with
Nasha Winters, ND
& Mayumi Tavalero
Watch a Trailer & Learn More Here
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Hope, Faith, & Transformation
Guided Imagery for Healing
CD Created For Healing Journeys 20th Anniversary
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Jan shares her personal healing journey.
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