Tips from The Cancer-Fighting Kitchen Worskhop

Tweet Last Saturday 213 people attended The Cancer-Fighting Kitchen workshop in Los Gatos. This was the sixth time I have attended this workshop and every time I get inspired and come home with a few new ideas to create a healthy body. There is too much information...

New York City

Last week I focused on #4 in my “treatment” plan – feeling love/joy/happiness. After attending a three-day conference in Stamford, CT, I spent a few days in New York City with my friend, Carol (Past-President of Healing Journeys’ Board of Directors). The energy in the...

Nourishing the Body – Part 3

Tweet Here are just a few more of the ways I’ve changed my diet in the past year. I avoid foods with a high glycemic load. That means not just avoiding sugar, which I’ve done for years, but also avoiding some carbohydrates, like flour, rice, pasta, potatoes, and corn....

Nourishing the Body – Part 2

Tweet We’ve heard that we should eat 5 to 8 servings of fruits and vegetables a day. And to “eat the rainbow” because the nutrients are in whatever gives them color and we need a variety of colors. I’m sharing a few of the ways that work for me to get more veggies...

Nourishing the Body

Tweet Some of you have asked what I have done to slow down the growth of the tumor in the past year, and I think it has been mostly diet and supplements. I want to share just a few examples of changes I have made in my diet and supplements, based on what I learned in...

Guided Imagery

Tweet Just as a reminder, the six “treatments” that I’m focused on are the ones that Kelly Ann Turner found in her research that may elicit unexpected remission of cancer. They are: 1) Deepening one’s spirituality; 2) Trusting in intuition regarding health decisions;...