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In this issue:
I appreciate how many of you supported and encouraged my following my heart and taking a vacation in Kauai. I looked forward to it for so long, and it seemed like it was so short. You know what they say — time flies when you're having fun. I've been back in the office a couple of days now and am struggling not to let my time in Hawaii become just a distant memory. How can I hold onto some of what nourished me while I was there? On vacation, it was easy to do the things that I know are nourishing for me. I walked at least two miles on the beach every day, ate delicious local foods, read a couple of books, watched some movies, and got my daily quota of Vitamin D from the sun. Now that I'm home again, my challenge is to bring some of the fun and self-care that was so easy in Hawaii into my daily life. I need nourishment on a daily basis. A friend suggested that rather than making a major effort to change my habits or patterns, I experiment. I've discovered that it's easier to try something new if I call it an experiment. In one of my Daily Om emails last week, it said:
I'm going to experiment with this idea — 5 minutes a day (minimum) for a happiness break. It doesn't seem like much, but it's something. Today I sat in the sun for 20 minutes while I ate lunch. Leave a comment, or read comments left by others. In the spirit of healing,
Why Wait?
by Katherine Everett
"Kath, it's kidney cancer." Jeff was on the Dumbarton Bridge, returning to work after his CT scan. His urine had developed a brownish tinge that was not going away, so the doctor had ordered the imaging. "They say the tumor is the size of a grapefruit. It has to come out. They have scheduled me for surgery in a week and a half."
Smile Again
by Gerald Green
Timeless childhood play until the end,
I want those years returned. Give them back to me, So I may smile again. Cancer stole my smile and years away, When will my smile return? No not today, Pain's hide and seek blocks the way. . . . Read Full Poem
Love, Judy
Letters of Hope and Healing for Women With Breast Cancer by Judy Hart Reviewed by Nancy McKay
Judy Hart practiced a way of being aware and healing called Focusing. She contemplated sensations and signals from her body, both emotional and physical. In a non-judgmental way she listened to the wisdom and healing residing within her. We are privy to those conversations with the healing power within her. There is much to learn here. She waited for a shift. She honored whatever happened and experienced her body and spirit working together. Judy Hart loved wacky hats, belly laughs, and the juice of being alive. She lives on in the words John Denver sings, via CD, at every Cancer as a Turning Point Conference™. "All this joy, all this sorrow, . . . such is life." Such was her life. Love to you, Judy. Additional information:
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Cancer-Fighting Kitchen DVDs
The Cancer-Fighting Kitchen recorded March 19, 2010
at Santa Cruz, CA Workshop,
with Jeanne Wallace
& Rebecca Katz.
The Cancer-Fighting Kitchen
Question & Answer Session
with Jeanne Wallace
& Rebecca Katz
Watch Samples: Important Tests for Cancer Patients Dairy Products & Cancer Vitamin D & Cancer  
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Dear Friends,
